Wednesday, April 22, 2009

Chasing pavements

SO FOR THE LAST YEAR I HAVE BEEN PLAYING MYSELF. THIS TIME LAST YEAR I ENDED MY CONTRACT WITH MY TRAINER AND IT HAS BEEN DOWN HILL THERE. FROM BODY WRAPS TO THE MASTER CLEANSE AND NOW HOT YOGA AND IM TIRED OF PLAYING GAMES. IT IS TIME TO GET BACK TO WORK.

AS I MENTIONED IN THE PREVIOUS POSTING I HAVE SO MUCH GOING ON THIS SUMMER AND I WANT TO LOOK GOOD AND BE COMFY AND IM NOT COMFY IF I FEEL I LOOK A MESS. MY GOAL THIS YEAR TO WAS TO BE MORE PUT TOGETHER FROM HEAD TO TOE. {THAT WILL BE ANOTHER POSTING}.

SO IT’S BACK TO WHAT MY FINE ASS TRAINER TAUGHT ME. CARDIO AND WEIGHT LIFTING. I AM GOING TO INCORPORATE MORE STRETCHING INTO MY WORKOUT, BUT IM DONE WTH THE CLASSES AND TAPES AND DIETS.. I HAVE EVERYTHING I NEED TO REACH MY FITNESS GOALS. I WILL REJOIN A GYM ONCE I GET A DECISION ABOUT “THE JOB”.

I AM ON MY WAY WITH PLAIN OLE HARD WORK, NO BLOOD WAS SHED, BUT A LOT OF SWEAT AND TEARS AND POUNDS. IT IS NOT GOING TO BE EASY, BUT EASY IS NO FUN.

SO HERE IS TO A NEW PLAYLIST ON THE IPOD AND A NEW STATE OF MIND!

LAST NIGHT MY NEW HOMEY TENISHA( THANKS FOR GOING BOO) AND I HIT UP HOT YOGA LAST NIGHT AND IT WAS FUN, BUT NOT FOR ME. I AM NOT A CLASS PERSON, BUT FOR SOME REASON I THOGHT THIS WOULD BE DIFFERENT. I DID LEARN A NEW POSE I LIKE FOR MY BACK SO I WILL BE DOING THIS AFTER MY WORKOUTS ALONG WITH SOME OTHER POSED I LEARNED WATCHING NAMASTE YOGA ON FIT TV.

LESSON LEARNED:

THE DIFFERENCE BEWTWEEN A GOAL AND AN ACHEIVEMENT IS NON OTHER THAN DISCIPLINE.

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